{"id":959,"date":"2017-11-02T15:43:44","date_gmt":"2017-11-02T14:43:44","guid":{"rendered":"http:\/\/judo.btc.pl\/?p=959"},"modified":"2017-11-02T15:56:14","modified_gmt":"2017-11-02T14:56:14","slug":"treningi-2-i-3-11-odwolane","status":"publish","type":"post","link":"https:\/\/judo.btc.pl\/?p=959","title":{"rendered":"Treningi 2 i 3.11 odwo\u0142ane"},"content":{"rendered":"<p>Uprzejmie informuj\u0119, \u017ce treningi w dniach 2 i listopada\u00a0 s\u0105 odwo\u0142ane.<\/p>\n<p>Do zobaczenia w przysz\u0142ym tygodniu<\/p>\n<p>Zach\u0119cam do codziennych pompek,\u00a0 przysiad\u00f3w i brzuszk\u00f3w<\/p>\n<p><a href=\"http:\/\/judo.btc.pl\/wp-content\/uploads\/2017\/11\/pompki-brzuszki-przysiady.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-960\" src=\"http:\/\/judo.btc.pl\/wp-content\/uploads\/2017\/11\/pompki-brzuszki-przysiady-1024x297.jpg\" alt=\"pompki brzuszki przysiady\" width=\"584\" height=\"169\" srcset=\"https:\/\/judo.btc.pl\/wp-content\/uploads\/2017\/11\/pompki-brzuszki-przysiady-1024x297.jpg 1024w, https:\/\/judo.btc.pl\/wp-content\/uploads\/2017\/11\/pompki-brzuszki-przysiady-300x87.jpg 300w, https:\/\/judo.btc.pl\/wp-content\/uploads\/2017\/11\/pompki-brzuszki-przysiady-1000x288.jpg 1000w, https:\/\/judo.btc.pl\/wp-content\/uploads\/2017\/11\/pompki-brzuszki-przysiady-500x145.jpg 500w, https:\/\/judo.btc.pl\/wp-content\/uploads\/2017\/11\/pompki-brzuszki-przysiady.jpg 1200w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uprzejmie informuj\u0119, \u017ce treningi w dniach 2 i listopada\u00a0 s\u0105 odwo\u0142ane. Do zobaczenia w przysz\u0142ym tygodniu Zach\u0119cam do codziennych pompek,\u00a0 przysiad\u00f3w i brzuszk\u00f3w<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-959","post","type-post","status-publish","format-standard","hentry","category-menu-glowne"],"_links":{"self":[{"href":"https:\/\/judo.btc.pl\/index.php?rest_route=\/wp\/v2\/posts\/959"}],"collection":[{"href":"https:\/\/judo.btc.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judo.btc.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judo.btc.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judo.btc.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=959"}],"version-history":[{"count":2,"href":"https:\/\/judo.btc.pl\/index.php?rest_route=\/wp\/v2\/posts\/959\/revisions"}],"predecessor-version":[{"id":968,"href":"https:\/\/judo.btc.pl\/index.php?rest_route=\/wp\/v2\/posts\/959\/revisions\/968"}],"wp:attachment":[{"href":"https:\/\/judo.btc.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judo.btc.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judo.btc.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}